Your positive experience and success in your yoga teacher training is directly connected to your participation in the program. When you take time to read the modules, practice teach, or take class – please make the space to be physically and mentally present. Do what you can to eliminate or limit distractions and the desire to multi-task. Give yourself fully to what you are learning and notice how your active participation in this experience can also affect how you show up and participate in other aspects of your life. Even though practicing yoga may be what you want to spend the most time doing, it is important to prioritize your time to maximize your experience and education. Best practice is to focus first on lectures and reading (and quizzes/ homework/ projects), second on practice teaching, and third on doing your yoga practice.