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Foam Roll + Deep Stretch & Resistance Band Yoga All Levels Flow With @AhliaYoga 1-Hour Recorded Live

$15.00

This is an all levels class is great for beginners – class is mostly seated and reclined excellent class also for people with tight hips / lower back. Resistance band optional, suggested foam roller and yoga mat for practice.

You will receive the link to access your class in your purchase confirmation email, thank you for practicing with me online!

Description

Practice full length yoga with @AhliaYoga anytime/anywhere!
Recorded Live 11/19/21

 

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